expansive, fearless, and free extension programs.
one month, goal-oriented, result based vocal and energetic programs designed to give you personalized tools and techniques for changing mindset, habit, energy, and voice.
the programs.
Are you feeling shut off from your truest self? Do you feel fearful of your vulnerability? Like you're scared to share your voice? Do you want to establish routines that allow for vocal and self-confidence?
If the answer is yes, then the Expansive, Fearless, and Free Extension Programs are for you! The voice is one of the most powerful tools that we have as human beings, and we should not be scared to use it.
Combining mindfulness, breathing, energy work, and scientifically proven methods to balance mental health, these programs extend beyond attaining only singing technique and allow you to dig more deeply into who you are while creating a fresh, new relationship with your voice.
With personally designed exercises, you will be able to make significant changes in your vocal technique, as well as the rest of your life!
what's included.
within one month, each tier of the program includes five vocal or energetic sessions, resources and extensions, and bonus material.
tier expansive:
30 days | $1,700.00
$1,000.00
*payment plans available*
5x (45) min Vocal Technique
or Vocal Coaching Sessions
All Resources and Extensions
*online sessions only due to COVID-19*
tier fearless:
30 days | $1,900.00
$1,200.00
*payment plans available*
5x (45) min Vocal Technique
or Vocal Coaching Sessions
All Resources and Extensions
5x Bonus 15 min. Vocal Trainings
5x Bonus 15 min. Daily Meditations and Wellness Practices
*online sessions only due to COVID-19*
tier free:
30 days | $2,100.00
$1,400.00
*payment plans available*
5x (45) min Vocal Technique
or Vocal Coaching Sessions
All Resources and Extensions
10x Bonus 15 min. Vocal Trainings
10x Bonus 15 min. Daily Meditations and Wellness Practices
*online sessions only due to COVID-19*
*these sessions are available for singers and non-singers alike. vocal work can be utilized for all purposes throughout these programs.*
Highlights from the JdC Voice
Expansive, Fearless, and Free
Extension Programs
resources and extensions.
each tier of the program includes personalized exercises, online trainings, community, and much more!
vocal, mental, and energetic
intuitive reading
1x (60) min initial assessment allowing for us to figure out Where we are now, What is holding us back, and Where we would like to be so that we can begin to create a tangible goal for the month.
This session is scheduled prior to the start of the program (April 20th).
*online sessions only due to COVID-19*
finding your mission and your vision
1x (30) min follow up phone call allowing for us to solidify your month long "curriculum," and goal for the program.
This session is scheduled prior to the start of the program (April 20th).
*over the phone only*
five
sessions
5x (45) min vocal and energetic sessions (listed above). These sessions are personally designed based on your initial assessment, and are meant to allow you to meet your tangible goal.
These sessions are available for singers and non-singers alike. Vocal work can be utilized for all purposes throughout these programs.
*online sessions only due to COVID-19*
each tier of the program includes personalized exercises, online trainings, community, and much more!
personally structured daily exercises
20 min mental, vocal, and energetic personally designed exercises meant to be practiced daily. These exercises are coupled with supplemental exercises that look at the bigger life pictures and help you continue to develop goals and routines for the future.
e-learning for vocal and mental success
lifetime access to an online e-course taking you through steps leading you to vocal and mental freedom. Including tips and tools on singing, mindfulness, breath support, confidence, performance, and much more!
online forum to build community
create your own personal login with JdC Voice to share your stories, successes, and even your struggles with those that are also experiencing growth and change. This forum will also be used to provide weekly challenges to those interested in an extra push!
each tier of the program includes personalized exercises, online trainings, community, and much more!
personal accountability coaching
throughout the month you'll receive texts, emails, videos, and notes directly from Jenisa allowing you to stay accountable, stay inspired, and stay motivated to create change.
group wellness workshop
1x (90) minute group wellness workshop called Finding Your Voice, intended to bring together the current program members and allow us to explore and find our voices together. By moving with one energy, we are able to discover what our voices truly hold and how we can take those sounds and vibrations into everyday life.
*online only due to COVID-19. Recording available to those unable to make it*
close out call
1x (30) min close out call designed for us to discuss how you've grown, and how you can continue to integrate these tools into the world outside of the program.
*phone call only*